Despite all its popularity, today very few of us truly know what mediation is. However meditation is just not concentration, it is not just postures or breathing or it is not mental effort either; meditation is defined as taking a moment to sit...
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Meals to heal Your Food shall be your Medicine’ – Hippocrates (Father of Medicine) Diet plays a decisive role in the success of any therapy. Imagine people living in harmonic wholeness. As we learn to live complete lives in all levels of self...
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Why should we know the difference between the two while the end result is the same? As its our body, we should be the ones makin a choice for the type of healing too. Allopathy give symptomatic treatments, Treatment based on understanding of a...
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