Structuring your day like a Monk! As a pre-teen I found myself all over the place! Though my intention was to make this world a better place, but by the end of the day, I felt I hadn’t achieved anything much. Either I was multi-tasking or...
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We are all slaves of our taste buds, guilty as charged ! And a good ketchup hits the perfect spot.. As usual, this recipe has a history behind it! đ This age old heirloom recipe has stood the test of time and reminds me of my Paternal...
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In today’s world, the one true disease we suffer from is the disease of ‘overexposureâ. âOverindulgenceâ is the new normal because it’s convenient for the privileged. Covid-19 reminds us that ‘balance is...
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In 2020, it has been more than apparent that the recent COVID pandemic has proven to be a trying time for conglomerates world over. With the onset of a global crisis, panic-stricken economies necessitate social-distancing measures, and...
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My tryst with the mystic Rudraksh has began! From time immemorial, Rudraksh has been used to count cycles of ‘Japa’. Various parts of the Rudraksh tree have produced many life saving medicines in Ayurveda. As per Upanishads, the holy...
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We always think that other people drain us, Have you ever thought that we can also drain ourselves? Lets look within ourselves and find out how… Many times, when you go through a Yoga or Meditation retreat, you get charged up and feel like...
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The loss of something perceived important to you, leads to ‘grief’. It could be loss of a job, a relationship, a loved one, a friendship, a personal dream – whatever creates a sense of void deep inside. Most of us can’t...
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The Emotional Freedom Technique, or EFT, is the psychological acupressure technique;  it optimizes your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing...
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Tarot cards are predictions of a personâs life using the cards Eg : In the English language, after ABC comes D like that the tarot help us with the systematic events of the past and the present so that the future can be revealed. If this is that...
View more Life doesnât always flow according to the plan we had in our mind. The other day I met one of my neighbours as she walked her dog. We started chatting about work and she said âHow did I end up hereâthis was not the planâ and I laughed and said...
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The perception of Tarot Reading has been glorified by hollywood to a level of a caricature. In most people’s minds, “Tarot card reading” conjures up images of a woman in flowing robes, leaning over a small table in a candlelit...
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When growth happens you will feel uncomfortable – it is predictable. Thats why many people say growth happens outside of your comfort zone. Dont take your uncomfortableness personally. Watch it as a third party – the uncomfableness...
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