When you push your emotions aside, telling yourself you will deal with them later, you are not dismissing them—you are relocating them. What leaves the surface simply sinks deeper. These unacknowledged emotions move from the conscious mind into the subconscious, where they are neither silent nor forgotten. The subconscious gathers, stores, and weaves them into complex patterns, eventually returning them in the form of inner “demons”—overwhelming waves of tension, fear, or unrest.
To live in harmony, there must be alignment between what you perceive, what you feel, and what you express.
True coherence arises when perception, emotion, and expression move together in symmetry. When they diverge, you feel drained, disconnected, or fractured within yourself.
The path forward is simple but profound: stop postponing your feelings. Instead, lean into them. Allow yourself to feel, unravel, and address them with balance. In this practice, suppressed emotions stop being burdens and start becoming bridges—guiding you toward deeper self-understanding and harmony.
This process is the opening doorway to inner accountability.
Love & Light.
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