3 Steps for Mindful Manifestation

3 Steps for Mindful Manifestation

Manifestation in 3 Steps 1. IntentionIs it a possibility? possibility of a better outcome. ● Imagine and visualize the outcome.● Customise it with details.● Imagine it till you are thrilled within your body (your body will get physical symptoms...

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A Guide to Intuitive Eating

A Guide to Intuitive Eating

  Embracing Femininity Through Fluidity in Life One of the most powerful ways to embrace your feminine energy is by cultivating a sense of fluidity as you navigate life. Allowing yourself to move with the natural flow of experiences rather...

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Live Life Zen Style

Live Life Zen Style

Structuring your day like a Monk! As a pre-teen I found myself all over the place! Though my intention was to make this world a better place, but by the end of the day, I felt I hadn’t achieved anything much. Either I was multi-tasking or...

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Homemade Ketchup using Fresh Tomatoes

Homemade Ketchup using Fresh Tomatoes

  We are all slaves of our taste buds, guilty as charged ! And a good ketchup hits the perfect spot.. As usual, this recipe has a history behind it! 😊 This age old heirloom recipe has stood the test of time and reminds me of my Paternal...

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