Meals to Heal

Meals to heal
Your Food shall be your Medicine’ – Hippocrates (Father of Medicine)

Diet plays a decisive role in the success of any therapy.
Imagine people living in harmonic wholeness. As we learn to live complete lives in all levels of self, family, society and ecology we will have to constantly rebalance heal and regenerate ourselves. We should be able to do without surgical/medical tools and diet helps in regenerating the body.
Its primarily through a selective diet of natural food such as vegetables, fruits, dry fruits, seeds, nuts , grains and water that control several deadly diseases.
At Meals to Heal our journey is to explore and adapt natural and holistic ways of cooking without compromising on the taste

1) Organic
2) Grown and Available locally
3) Simple, fast and Easy Recipes which are healthy and tasty too.
And if you’re wondering if all this cooking and baking is healthy, I will let Jim Davis sum it up for you. “Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. ”

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