Spirits & Ghosts Decoded

Hallucinations and delusions are often misunderstood as random, disconnected experiences. But from a more energetic and conscious perspective, they can be viewed as external manifestations of internal belief systems — especially those rooted in fear or negativity.

As an empath, I’ve often noticed that I don’t just see these projections randomly—I sense them through the energy of the person I’m connected to. What takes form before my eyes is typically shaped by their personal belief system, like an invisible blueprint turning into an image.

It’s similar to how smoke fills and shapes itself to fit a closed room. The smoke isn’t the room, but it reflects the room’s boundaries. Likewise, energetic projections fill the “space” of someone’s inner world and sometimes appear as ghost-like forms. More often than not, these are birthed from negative beliefs or unresolved emotions.

Projections can also stem from collective consciousness. When you tune into collective energies, especially in spiritually charged places like temples or churches, you can sense how people arrive carrying lower vibrations—often heavy with emotional baggage—and consciously or unconsciously release them to stabilize their energy at a higher frequency.

And this brings us to an important question: Isn’t this a form of manifestation too? The unseen thought or emotion finds form, whether through energy, symbols, visions, or experiences.

As a Healer, What Can You Do?
When you encounter such projections as a healer or empath, it’s vital to understand that it may or may not be a reflection of your own inner world. Your role isn’t to absorb or mirror the negativity but to recognize it for what it is and guide the person to address the root cause.

Awareness is your greatest ally. It is the power that gives you the choice—the choice to manifest it or not, the choice to engage with it or dissolve it. When you remain anchored in awareness, you don’t add to their fear or illusion. Instead, you hold space, offer clarity, and empower them to shift their vibration. Healing isn’t about fixing someone—it’s about helping them see what they couldn’t see before, so they can reclaim their energy and rewrite their reality.

Reclaim Your Energy by Awakening Your Awareness: Use your five senses to dissolve the illusion of separation—the idea of ghosts, spirits, or unseen entities holding power over you.

Activate Your Senses:

• Sound: Pay close attention—fear often gets trapped around the heart chakra. You can gently release this by chanting RAM, which vibrates and opens the heart, allowing energy to flow freely through your entire chakra system. This simple practice also helps you take ownership of your actions. Singing loudly not only activates your throat chakra but also stimulates the parts of your brain where fear tends to linger, helping to clear and rebalance your energy to align with your current manifestations.
• Sight & Vision: Engage in creative expression like drawing, painting, or sketching—choose images and patterns that resonate with your inner self. This practice helps shift your focus and rebalances your energy, just like sound does.
• Water: Before you drink water, recharge it with positive intentions or affirmations. This simple act can reset your energy at the cellular level, promoting balance and harmony.
• Food: Cook and consume your meals consciously, ensuring you infuse them with positive energy and the right vibrational frequency. The energy you consume shapes the reality you create.
• Mind: At some point, we must stop the cycle of negative thoughts and replace them with higher, positive energies to prevent unwanted manifestations.
• Sacred Tools & Rituals: Anything that calms and reassures your mind is worth embracing—whether it’s wearing a gemstone or rudraksha mala, visiting a temple, or practicing rituals that make you feel secure and empowered.

The Question Is: Are you ready to take your power back?

What’s your personal way of empowering yourself?
I’d love to hear — share it in the comments!

And stay tuned for part two coming very soon!

Love and Light.